Gear
Tip: To quickly find a supplement on this page, press Ctrl+F or ⌘-F (Mac) and use the find bar.
Contents:
If you want to see what I'm currently trying/ordered (starting Nov 2017) you can see it here. - PM if you want to experiment/biohack with me.
My Most Used Gear
Air Quality
I use IQAir for a majority of rooms and Molekule Air (and Molekule Pro) for others.
I use IQAir GC MultiGas to oxidize mycotoxins and other organic compounds, while using the IQAir HealthPro for general VOCs or outside pollution.
I use this smaller IQAir Atem in my truck and a Molekule Mini+ in my camper.
I have batches of Therm Pro Humidity Sensors in every room.
Bright Light Device
My current favorite is Carex’s 10000 LUX Daylight Lamp
I'll use bright light glasses every morning to wake me up
I use this one when I'm traveling since it can plug into my laptop.
I use this and this when it's a dark day out to increase cognitive function and mood.
Gembared
Use "mybiohack" to get 10% off your gembared at https://gembared.com
Here is the ~$25 alternative and a $100 alternative
LiteCure Light Force Pro
I use this once or twice a week, totaling 3000j per week on my head.
Nervana Vagus Nerve Stimulator
When I use the Nervana, I get very focused on what I'm working on and relaxed at the same time.
Use code "LHE" for 15% off
Oxygen Concentrator
I use this one to help with hypoxia.
Rebounder
I use this as a replacement for lymphatic breathing.
I will also set this up to jump and work at the same time.
Standing Desk with Adjustable Height
This desk makes it easy to work on and supports up to 200lbs.
Vetrolaser
I use the "ultimate" package" on all parts of my body.
Inflammation
Air Purifier - great for allergies
Backpod - helps with Costochondritis
Back Massager - great for back pain. Here is a vibrating back massager.
Green Glasses - great for general pain
ICES/PEMF device. I use the A9b model. (Nervana works better IMO)
Infrared LED + Cord - 660nm
Intranasal Laser - 630nm great for sinus allergies
Vagus Nerve
Breathing exerciser - great to tone up the vagal nerve
Nervana Vagus Stimulator - Use code "LHE" for 15% off
Tongue Depressor - great tool for the vagus nerve
Brain Enhancement
Intranasal Laser - 630nm great for sinus allergies
Vielight Light Therapy - Neuro, Alpha, Gamma, 633 Red, 655 Prime, 810 Infrared, Pocket Use "JACOBGORDON" for 15% off (I no longer use as it can cause vision loss)
Circadian Rhythm
Blue Blocking Film - It's great for covering blue from screens, since Flux doesn't get rid of all the blue.
Blue Blocking Glasses (Version 2, Version 3, Version 4, Clip-On)
Bright Light Device - Portable, Large, Extra-Large, Hat, USB (great for BDNF)
EarthPulse - It works, but I didn't feel the biggest effect. It works with some.
F.lux - Reduces blue light pixel use from computers
Iris - Reduces blue light similarly to Flux
Magnetico Sleep Pad
Mattresses: - Casper, Tuft and Needle, Zinus Sleep Memory Foam
Red Glasses (blocks out blue and green)
Red Light Bulbs - low amounts of electricity, obviously there isn't any blue in it.
SR1 Sleep Device - It's great for on the go or a quick nap; it works well when I get the placement right.
Genetics
Exercise
Blood Pressure Cuff - I like to use this when testing any new supplement or device.
Elevation Training Mask - helps simulate a hypoxic condition
Exercise Bike with Desk - You can work and workout :)
Push Up Bar/Pull up Bar (Chip Up Bar)
Super Bands (I use the orange and black mostly)
Yoga - Blocks / Bolster / Mat / Mat Strap / Stretching Strap / Towel
Food Supplies
Berkey Filtration System - Great for filtering your water without having to hire a plumber.
Elevated Cooking Utensils - Great for not letting your spatula touch the counter.
Lymphatic Enhancement
Camera Equipment
Apps
I have an android, but I've listed similar ones for iOS too.
Twilight (Android) - the one for iPhone is built in, but sadly doesn't block out blue enough
Misc.
Anti-Motion Sickness Glasses (they are also in white) - great for reading in the car or on a boat without getting nauseous. They are used by astronauts in NASA.
Back Support - Really good for posture
Bandages - good to use with the PEMF device (like wrapping it on your belly)
Computers - laptop when traveling and a souped up mini ITX desktop when editing/gaming.
Mouthwash - natural
Toothpaste - natural, no toxins